Monday, November 9, 2009

How Carrie Underwood Has Kept Food Journal For 3 Years

Obsessive, ..maybe. Working for her? Yes.

Underwood has validated my theory that I am not the only chick in the world that food journals as a tool…not a a OCD quirk.

The country pop tart recently told Us Weekly that she has kept a food journal EVERY DAY since losing all that American Idol baby fat.

“I’ve kept a food journal for three years, and work out four to six days a week, even if I just get in 30 minutes on a bike or the treadmill. I may not be perfect but ISource: Hollywood Backwash RSS Feed

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